Families across East Gippsland are being encouraged to
get moving this October by taking part in the local Park and Walk initiative.
Sometimes walking the whole way to school isn’t possible, but even a short walk from a nearby car park can make a
big difference.
Gippsland Lakes Complete Health is working with four local primary schools to deliver the Park and Walk program.
St Brendan’s Catholic Primary School principal Matthew Hamer says the initiative helps students prepare for the day ahead.
“We like the idea because it complements our philosophies of getting kids moving in the morning, they then come to school ready to learn, their brain has been activated,” he said.
“It also promotes independence for children. Walking to school with their parents and then, over time, doing some of that independently in a safe, nearby place is a good life habit.”
Grade six student Hudson Williams has been walking
from the Lakes Aquadome car park to school.
“If you’re in the car you’re not really getting active and moving your body. Whereas when you’re walking or riding, you’re getting your brain awake and
moving well.”
GLCH health promotion facilitator Anna Mahony said Park and Walk is East Gippsland’s local version of VicHealth’s statewide Walk to School program.
“It helps kids feel more alert in class, boosts their mood, builds healthy habits for life, and gives families a chance to connect on the way to school,” said Anna.
The initiative is supported by GLCH and East Gippsland Shire Council. Other participating schools include Lakes Entrance Primary, Eagle Point Primary and Bairnsdale Primary.
To make things easier for families, designated Park and Walk car parks have been set up at the Lakes Entrance Aquadome, Lakes Entrance Recreation Reserve, Eagle Point Boat Ramp and Bairnsdale Woolworths.
